Power yoga includes sequences designed to build strength and endurance. This is accomplished through challenging positions that you repeatedly move through quickly. This style of yoga can help increase flexibility, body balance, build muscle tone, strength, and improve physical fitness. Be prepared to sweat and burn calories.
Other Upcoming Events
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April Coffee Connection
✨☕ JOIN US FOR OUR APRIL COFFEE CONNECTION! ☕✨
Apr 20th, 2026 10:00 AM EDT (1000Q)
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April Coffee Connection
✨☕ JOIN US FOR OUR APRIL COFFEE CONNECTION! ☕✨
Apr 20th, 2026 6:00 PM EDT (1800Q)
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Books and Brews meetup
📚☕ Join us for our Monthly Books & Brews Meetup! ☕📚
Apr 22nd, 2026 6:30 PM EDT (1830Q)
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Cofee Connection
Join us for our Monthly Coffee Connection! ☕✨
Apr 24th, 2026 11:00 AM EDT (1100Q)
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Boots on the Court Tennis Clinic
FREE TENNIS CLINICS!!!
Apr 25th, 2026 11:00 AM EDT (1100Q)
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Spouse appreciation day 11am-12pm
✨ Join the USO for our 2nd Annual Military Spouse Appreciation Day! ✨
May 2nd, 2026 11:00 AM EDT (1100Q)
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Programs at this Location
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Youth Programming
The USO North Carolina MilKid Programs provides events specifically geared towards current military kids. These programs build connections …
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Unit Support
Support for units and families upon request
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Sports and Entertainment
Connecting our military to home and country through sports and entertainment
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Information Services
Offering a helping hand to new community members