Power yoga includes sequences designed to build strength and endurance. This is accomplished through challenging positions that you repeatedly move through quickly. This style of yoga can help increase flexibility, body balance, build muscle tone, strength, and improve physical fitness. Be prepared to sweat and burn calories.
Other Upcoming Events
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Coffee Connections- Seymour Johnson Air Force Base
1240 East Andrews St Building 3705 Seymour Johnson AFB, NC 27531 United States
Join us to connect over a hot cup of coffee, cocoa, or whatever you like!
Jan 26th, 2026 10:00 AM EST (1000R)
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Programs at this Location
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Youth Programming
The USO North Carolina MilKid Programs provides events specifically geared towards current military kids. These programs build connections …
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Unit Support
Support for units and families upon request
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Sports and Entertainment
Connecting our military to home and country through sports and entertainment
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Information Services
Offering a helping hand to new community members