Step & Sculpt class is a low-impact cardio and muscular endurance workout that targets your legs, upper body, and core, building strength and flexibility. This class also improves your balance, coordination, and agility. In this class, you’ll use a step and dumbbells to execute a series of exercises to strengthen and tone your body.
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Programs at this Location
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Youth Programming
The USO North Carolina MilKid Programs provides events specifically geared towards current military kids. These programs build connections …
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Unit Support
Support for units and families upon request
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Sports and Entertainment
Connecting our military to home and country through sports and entertainment
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Information Services
Offering a helping hand to new community members