Step and Sculpt - HipHop - Fort Bragg

This event last took place on Apr 9th, 2025
5:30 PM EDT (1730Q)

Step & Sculpt class is a low-impact cardio and muscular endurance workout that targets your legs, upper body, and core, building strength and flexibility. This class also improves your balance, coordination, and agility. In this class, you’ll use a step and dumbbells to execute a series of exercises to strengthen and tone your body.

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