Military Spouse Yoga at Fort Liberty

This event last took place on Apr 16th, 2024
5:30 PM EST (1730R)

Join USO North Carolina for a rejuvenating yoga session exclusively for military spouses! Take a break from your busy schedule and indulge in a relaxing hour of stretching and mindfulness. This in-person event will be held at the Fort Liberty Soldier Support Center. Unwind and connect with fellow military spouses as you learn new yoga techniques to enhance your physical and mental well-being. No prior yoga experience is necessary – beginners are welcome! We have yoga mats for you to use! Make sure to wear comfortable clothing. We can’t wait to see you there!

Other Upcoming Events

  1. Coffee Connections- Seymour Johnson Air Force Base 

    1240 East Andrews St Building 3705 Seymour Johnson AFB, NC 27531 United States

    Join the USO as we host a small gathering for military spouses to connect with each other while enjoying a cup of your favorite beverage and some tasty treats. This is a great way to network, share advice, discuss local events, and meet new friends!…

    Nov 17th, 2025 10:00 AM EST (1000R)

    Register
  2. Troop Time & Gaming 

    1240 East Andrews St Building 3705 Seymour Johnson AFB, NC 27531 United States

    Calling all service members! Grab your squadron and come over to the USO for gaming, free lunch and fun times! Every Troop Time will have a featured gaming activity and food to keep you fueled!

    Nov 19th, 2025 11:00 AM EST (1100R)

  3. HIIT Yoga with Gail 

    Fort Bragg Soldier Support Center Bldg. 4-2843 Normandy Drive Fort Bragg, NC 28310 United States

    High-intensity interval training (HIIT) yoga is a combination of yoga poses and HIIT that alternates between intense exercise and short recovery periods. HIIT yoga includes cardio-based flows, counter stretches, dynamic compound exercises and yoga-i…

    Nov 19th, 2025 5:30 PM CST (1730S)

    Register
  4. 3rd Annual Turkey Bowl 

    The 3rd Annual Turkey Bowl is here! 🦃🎳

    Nov 20th, 2025 10:00 AM EST (1000R)

  5. Plant It Like It's Hot! 

    1240 East Andrews St Building 3705 Seymour Johnson AFB, NC 27531 United States

    Need some greenery in your life? Stop by and pick up a free plant! Not sure how to care for it? We got you covered! Master Gardener Sarah is a wealth of knowledge and is ready to answer your questions and help you find a plant perfect for your home!

    Nov 20th, 2025 4:00 PM EST (1600R)

  6. Pie Day Friday 

    1240 East Andrews St Building 3705 Seymour Johnson AFB, NC 27531 United States

    Join us every Friday for a sweet end to your week during Pie Day Fridays! Stop by the USO Center to enjoy a slice of pie, good company, and a chance to relax before the weekend.

    Nov 21st, 2025 11:00 AM EST (1100R)

Programs at this Location