Detox Yoga Flow with Gail

Oct 15th, 2025
5:30 PM EDT (1730Q)

Fort Bragg Soldier Support Center Bldg. 4-2843 Normandy Drive
Fort Bragg, NC 28310
United States

Detox Yoga Flow emphasizes twists, forward and back bends, binds and hip openers to help activate your detox systems and boosts your metabolism and excretion. It also helps release your muscle tension and stimulate your body circulation. We will flow to the tunes of ColdPlay and Rhianna. We will have the opportunity to start your Yoga Journal after class.

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